Looking good naturally

How to look young and beautiful naturally

Skin gets the best nourishment from our diet and not from externally applied creams or lotions.
B Vitamins especially Vitamin B5, Vitamin E ,Vitamin C etc help in hydrating the skin and also in repairing and regenerating the skin. These are the essential Vitamins for a healthy skin.
If you check the label of the costliest skin care product ,you will notice it starts with water ,glycerin etc etc and some vitamins like the above mentioned.

Take for example the Olay Total effects 7 in 1 antiageing cream ...
It has a patented VitaNiacin: The multi-talented ingredient
" VitaNiacin excels at more than just one thing. A combination of 3 of nature’s miracle ingredients Vitamin E, Panthenol (Pro Vitamin B5) and Niacinamide (Vitamin B3), it improves your skin’s exfoliation rate, increases collagen levels, strengthens its moisture barrier and boosts its energy levels. All this leaves your skin looking fresher, firmer and younger. "

Instead of buying an Olay Total effects jar og 50grams for 850 Rs , just apply a mixture of honey and glycerine and lemonjuice. And for the Vitamin part taking a good Multivitamin Supplement - especially Vitamin B ,C ,E  daily will be extremely beneficial in maintaing a healthy glowing skin.(Or a diet rich in all these nutrients ie, nuts ,fruits ,pulses etc )
You have all the ingredients of the Olay thing and it costed you nothing.

As a person who has tried and tested almost all the brands from Olay to Neutrogena (in the process I ended up having a very bad acne flare up as all these creams and lotions clog our skin's pores), I can boldly that these Cosmetic giants are there to extract our money by showing us dream like ads and make us believe that these poducts can do miracles .

 No cream or gel can make much of a difference than taking a well nourished nutrionally balanced diet with 6-8 hours of regular sleep and a stress free life!

Have a healthy glowing skin .Thank You.